Shape Magazine - The lower abs—it's the area almost every woman wants to tone, yet it's also one of the hardest areas to tone. But these Pilates-influenced exercises from Rhonda Malkin, a former Rockette, founder of
17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!
Tea Tree Oil for Hair Growth and Scalp Treatments. I love tea tree oil! I frequently use it to prevent cold sores, on cuts/ scrapes/ blemishes/ & ingrown hairs. Who knew it helped with hair growth and scalp issues too?