Use duct tape for words. Place crayons on top. Blow dry on high heat till crayons melt. Blow dry side to side to blend colors. Slowly remove duct tape to reveal words. I've seen the crayon thing before, but love the duct tape idea!
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Beauty Tips Before Bed)