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It may be different to what you think....​

Science supports putting on those wellies

The 5 questions everybody asks when they have a cold

6 ways to ease a stuffy nose

Little girl blowing her nose in bed

8 tactics to stop the spread of cold and flu

​It really is very simple

How to avoid dry lips as the weather gets colder

Lips are especially vulnerable to dehydration

A great excuse to treat yourself to a new pair of gloves​

A pharmacist reveals what to stock up on to keep those winter bugs away​

How to use the extra hour wisely this weekend

A neurologist on making the most of the clocks going back

Are you getting enough Vitamin D?

Vitamin D is vital for the uptake of calcium​