Niamh Deans
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Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout from FitSugar reader JessicaSmithTV. She posted it in the 10 Pounds Down community group. Join fitness expert Jessica Smith for this

Hate crunches and planks? Work your abs, and then some, off the mat with this 10-minute standing abs workout from FitSugar reader JessicaSmithTV. She posted it in the 10 Pounds Down community group. Join fitness expert Jessica Smith for this