Nia Trussler

Nia Trussler

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Nia Trussler
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make it fun

Pinned again onto crafts with thoughts of SHARK! [Our littles are fascinated by all things SHARK at the moment; would be cute to make for Shark Week/Sharknado! (Adapted from original purpose of Jonah/Whale lesson pinned onto Kid Stuff!

GET WOW ARMS WITH THIS YOGA SEQUENCE:   Sage    This is the full expression of Sage pose, but if your hamstrings aren't very flexible, doing Sage Tree will work your arms and upper back just as much. Keep both feet on the ground for the beginner version of this pose.

GET WOW ARMS WITH THIS YOGA SEQUENCE: Sage This is the full expression of Sage pose, but if your hamstrings arent very flexible, doing Sage Tree will work your arms and upper back just as much. Keep both feet on the ground for the beginner version of this