Slimming world coleslaw - Syn free   White cabbage - shredded  Onions - thinly sliced  Carrots - grated  Mixed herbs  Salt and pepper  Fat free fromage frais   Add all ingredients together in a bowl. Mix thoroughly and season to taste.   Delicious and Syn free!!!

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!

Homemade slimming world onion rings - syn free.  Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

Homemade slimming world onion rings - syn free. Sliced rings of onion dipped in beaten egg, coated in smash powder and sprayed with BBQ fry light!

This is a based on a recipe from one of my fellow class members - thanks Adam! The whole cake is half a syn, so even if you eat half of it, it's hardly worth counting. It's not a 'cake' as such, but considering the lack of syns it's a great way to satisfy a sweet or cake craving.

This is a based on a recipe from one of my fellow class members - thanks Adam! The whole cake is half a syn, so even if you eat half of it, it's hardly worth counting. It's not a 'cake' as such, but considering the lack of syns it's a great way to satisfy a sweet or cake craving.

My Syn Free #SlimmingWorld Tasty Meatballs #Recipe - These delicious meatballs are low in fat and make great snacks!

My Syn Free #SlimmingWorld Tasty Meatballs #Recipe - These delicious meatballs are low in fat and make great snacks!

Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.

Syn-free Ketchup - use cider vinegar and add 2 tbsp sweetner, pinch of cayenne and a pinch of ground cloves. Leave out the mixed herbs and add much less salt.

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