Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.
Baby Tips: The chart above is one of those “arbitrary” charts that I said not to compare your baby to. This is only here to give you some idea of how your baby’s first year might develop. Remember, every baby does these things at his own pace.