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Abuse hurts, no matter the type or source. It damages the soul of the individual and leaves one feeling vulnerable, worthless, and hopeless. Mental health treatment is advised for anyone left in the wake of serious abuse. An understanding of the abuse cycle and its affects is necessary to break out of its chains.
Materials 1 cup sand 1/2 tbsp cornstarch 1 tsp dish soap water (as needed) Optional* Food coloring Directions Step 1: In a bowl, mix fine sand and cornstarch together. Step 2: Add dish soap and water, and combine thoroughly until well mixed. Step 3: Add food coloring if you’d like! Step 4: Let dry for 1-2 hours. Step 5: Start playing!