Morning yoga

42 Pins
·
4mo
By
Nitin Enterprises
the yin flow for hips yoga chart
Yin Yoga Flow for Hips
Printable instructions hips yin yoga sequence. Move the hips in every direction. Includes 60 minute yin yoga playlist. Yoga Teacher Class Planner: 36 Sequence Templates for Restorative, Vinyasa, Hatha Yoga Instructors, Includes 6 Done-for-You Classes, 90 Stick People Pose Guide, Plus 12 Month Blank Calendar
Chakra Symbols
Color Meditation
a person doing yoga with their hands in the air
an info poster showing the different types of yoga
8 limbs of yoga
Eight limbs of yoga with short intro of them
a notebook with writing on it that says long and lovinie li's
a pink background with black and white drawings on it, including the words pigeon flow
the instructions for wind down flow
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Different Types of Mudras and Their Benefits
Different Types of Mudras and Their Benefits