Smart Summer Tips for Happy Kids!
Summer Health Tips for Children Summer is all about fun, but let’s keep it safe and healthy for the little ones. Here’s how: • Stay hydrated – Keep water bottles handy at all times • Sunscreen and shades – Protect their skin and eyes from harsh sun rays. Use sunscreen with SPF over 30 • Cool clothing – Light, comfy cotton outfits keep kids happy • Watch for heatstroke – Limit outdoor play during peak hours (10 A.M. to 3 P.M.) • Bug protection – Mosquito bites? No, thank you! Use repellent • Nutritious snacks – Watermelons, cucumbers, and fresh fruits are great choices Let’s make summer a season of fun and good health.