Summer Tips

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Summer Health Tips for Children  
Summer is all about fun, but let’s keep it safe and healthy for the little ones. Here’s how:  
•	Stay hydrated – Keep water bottles handy at all times
•	Sunscreen and shades – Protect their skin and eyes from harsh sun rays. Use sunscreen with SPF over 30
•	Cool clothing – Light, comfy cotton outfits keep kids happy
•	Watch for heatstroke – Limit outdoor play during peak hours (10 A.M. to 3 P.M.)
•	Bug protection – Mosquito bites? No, thank you! Use repellent
•	Nutritious snacks – Watermelons, cucumbers, and fresh fruits are great choices  
Let’s make summer a season of fun and good health. Summer Health, Psychological Well Being, Preventative Health, Occupational Health, Best Doctors, Event Activities, Health Check, Health Awareness, Kids Health
Smart Summer Tips for Happy Kids!
Summer Health Tips for Children Summer is all about fun, but let’s keep it safe and healthy for the little ones. Here’s how: • Stay hydrated – Keep water bottles handy at all times • Sunscreen and shades – Protect their skin and eyes from harsh sun rays. Use sunscreen with SPF over 30 • Cool clothing – Light, comfy cotton outfits keep kids happy • Watch for heatstroke – Limit outdoor play during peak hours (10 A.M. to 3 P.M.) • Bug protection – Mosquito bites? No, thank you! Use repellent • Nutritious snacks – Watermelons, cucumbers, and fresh fruits are great choices Let’s make summer a season of fun and good health.