The Ultimate Butt Workout - FitBodyHQ
Who doesn’t want buns of steel? Nobody, that’s who. So if you want a great butt, you can stop looking because today we’re going to show you exactly how to tone your butt. No, we’re not talking about using the “Butt Blaster” machine… You’re going to discover the absolute best exercises to sculpt your booty...
This 30-Day Squat Challenge Will Strengthen Your Glutes With Nothing but Your Bodyweight
Light up your legs and glutes with a 30-day bodyweight squat challenge you can do anywhere. It builds up to 200 squats in 30 days.
20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow
From warmup to cooldown, this quick workout is a little over 20 minutes, so it should be easy to fit into your busy day. In the first circuit, we recommend
18 Food Gifts You Should Bring for New Parents – Recipes.net
Can’t think of any gifts for new parents? No worries! We list 18 of the best food gift ideas you can bring first time parents.
Wanna Do the Splits? 9 Poses to Make It Happen
If you've always wanted to know how to do the splits, you need flexible hips and hamstrings. Practice these nine stretches, and you'll be on your way.