Life lesson 1- In order to eat right, you need to be able to cook. Without simple cooking skills - like grilling, stir-frying , you’re at the verge of playing with your health. #karishmashahnutrition #lifelessons #cookinghealthy #cookingisfun #healthcoach #nutritionist #nutritioncoach #expertadvice #plantbasedcoach #plantbasedchef #immunityboost #nutritionfirst #plantbasedfood #nutritionmatters #nutritionmatters #nutritionclub #healthandwellness #healthandwellbeing
