Self-Love + Self-Care

Follow this board for advice on self-care, self-love, self-acceptance, self-worth and creating a self-care routine.
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How to look after your mental health and improve your mood and increase happiness in your life. Tips on being happy and self care for when you're feeling down or unhappy. Mental health tips and mental health awareness for depression and anxiety and talking to a therapist or counseling. #mentalhealth #selfcare #depression #anxiety #recovery #therapy #selfimprovement #personaldevelopment Thought Journal, Increase Happiness, When Youre Feeling Down, My Mental Health, Health Talk, Being Happy, Health Board, Intentional Living, Life Tips
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How to look after your mental health and improve your mood and increase happiness in your life. Tips on being happy and self care for when you're feeling down or unhappy. Mental health tips and mental health awareness for depression and anxiety and talking to a therapist or counseling. #mentalhealth #selfcare #depression #anxiety #recovery #therapy #selfimprovement #personaldevelopment
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
10 Dates to Take Yourself on Now. #selfdateideas #selflove #selfcare #happiness #happy Self Date Ideas, Self Date, Date Yourself, Dating Yourself, How To Be Single, How To Believe, Ex Bf, Date Ideas, Love Tips
How To Date Yourself: 40 Solo Date Ideas You'll Love
10 Dates to Take Yourself on Now. #selfdateideas #selflove #selfcare #happiness #happy
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
5 ways to reset a bad day and boost your mood. What to do when you're having a bad day? #selfcare #selfimprovement #personalgrowth #badday Ways To Feel Better, Counseling Tools, Boost Your Mood, The Tree Of Life, Self Empowerment, Personal Journey, Self Acceptance, Mental And Emotional Health, Self Care Activities
Get Over a Bad Day - 5 Ways to Reset a Bad Day and Boost Your Mood
5 ways to reset a bad day and boost your mood. What to do when you're having a bad day? #selfcare #selfimprovement #personalgrowth #badday
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
At it’s most basic, self-care is caring for oneself. It’s making sure that you’re caring for your mental, physical, emotional and spiritual needs. Here are 72 Self Care ideas that can help. #selfcare #selflove Meaningful Sayings, Quotes Smile, Living Better, Quotes Meaningful, Quotes Happiness, Self Care Ideas, Inspirational Articles, Wife Quotes, Happiness Quotes
72 Self Care Ideas That Will Rejuvenate You
At it’s most basic, self-care is caring for oneself. It’s making sure that you’re caring for your mental, physical, emotional and spiritual needs. Here are 72 Self Care ideas that can help. #selfcare #selflove
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
So true 🙌🏻 💕 motivational quotes | inspirational quotes | motivation | inspiration | mindset shifts | stay motivated |  success quotes motivational | law of attraction | manifesting | positivity quotes | personal growth | goals | self development | relationship quotes Manifesting Positivity, Personal Growth Goals, Quotes Men, Success Quotes Motivational, Growth Goals, Positivity Quotes, Quote Positive, 10th Quotes, Positive Quote
Find Your Inspiration: 10 Quotes to Live Your Best Life - Optimize for Freedom
So true 🙌🏻 💕 motivational quotes | inspirational quotes | motivation | inspiration | mindset shifts | stay motivated | success quotes motivational | law of attraction | manifesting | positivity quotes | personal growth | goals | self development | relationship quotes
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
a quote from brene brown about authenticity is the daily practice of letting go of who we supposed to be and embracing who we are
5 Quotes by Strong Women That Inspire Self Confidence - Jill Conyers
Brene Brown quote on self acceptance | authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
We are contstantly busy dealing with people everyday, whether it is family, friends or co-workers. And one thing that can kill your productivity and even stop you from living a life worth living is a toxic person! so we want to help you spot these toxic people and how you can deal with it. Toxic Person, Negative Person, Life Worth Living, Toxic Family, Health Blogger, Lifestyle Coaching, Friends Group, Mentally Strong, Difficult People
5 Characteristics of a toxic person - Lifestyle Coaching and Advice
We are contstantly busy dealing with people everyday, whether it is family, friends or co-workers. And one thing that can kill your productivity and even stop you from living a life worth living is a toxic person! so we want to help you spot these toxic people and how you can deal with it.
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
a quote that says, when joy is a habitt, love is a reflex
When joy is a habit, love is a reflex <3
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
the words are written in white on a pink background
This!!!!
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul! Tenk Positivt, Goals For Yourself, Goal Ideas, Motivasi Diet, Goal Examples, Pose Yoga, Diet Vegetarian, Mind Body And Soul
30 Goal Ideas To Nourish Your Mind, Body, and Soul - The Blissful Mind
If you love setting goals for yourself and need some personal goal examples, this list is full of ideas to help nourish your mind, body, and soul!
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
9 things you don't have to explain to anyone simple living / personal growth / business Brain Knowledge, Entrepreneurial Mindset, Growth Business, Growth Motivation, Stephen Covey, Brutally Honest, The Lifestyle, Self Care Routine, Self Improvement Tips
9 things you don’t owe anyone an explanation for - The Lifestyle Files
9 things you don't have to explain to anyone simple living / personal growth / business
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
Do you know the difference between wasting time and time well wasted? Time well wasted is when you decide that you will sit in your comfy chair and scroll through insta for 20 mins, or read a book, or sit outside with your coffee and your thoughts. You are not being productive, but you are engaging in self care and this is never a waste of time. Wasting time is what is included in this list - these are things that you do not particularly enjoy, that have no value Selamat Hari Valentine, Waste Of Time, Vie Motivation, Life Improvement, Psychology Facts, Life Advice, Wasting Time
Do you know the difference between wasting time and time well wasted? Time well wasted is when you decide that you will sit in your comfy chair and scroll through insta for 20 mins, or read a book, or sit outside with your coffee and your thoughts. You are not being productive, but you are engaging in self care and this is never a waste of time. Wasting time is what is included in this list - these are things that you do not particularly enjoy, that have no value
Anna Staffe Self-development
Anna Staffe Self-development
self care Yoga Posen, Diy Spa, Wellness Quotes, Skincare Tips, Self Healing, Wellness Tips, Best Self
How to create a realistic self-care checklist you'll actually stick to
self care
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
Do you know what the #1 cause of conflict in any relationship is? Whether it�s professional or personal, family or romantic, it�s always the same #relationships #mastercoach #lifecoach #unfckyourbrain Kara Loewentheil, Overcoming Jealousy, Rebuilding Trust, Body Image Issue, Soul Artists, Highly Sensitive People, Feeling Insecure, Negative Self Talk, Healthy Mind
IT'S NOT ABOUT YOU: HOW TO STOP TAKING SH*T PERSONALLY - The School of New Feminist Thought
Do you know what the #1 cause of conflict in any relationship is? Whether it�s professional or personal, family or romantic, it�s always the same #relationships #mastercoach #lifecoach #unfckyourbrain
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design
How to Be Alone but Not Lonely // In this post, I share 4 ways to start enjoying the time you spend by yourself. I talk about how to get to know yourself, how to take yourself out on a date, how to challenge yourself to get outside of your comfort zone etc. If you need encouragement and some self-love tips, you don't want to miss it. #selfcaretips #beingalone #selflovetips #loneliness #tips #selfdevelopment How To Not Give A F, Alone But Not Lonely, Things To Do Alone, Getting To Know You, Emotional Health
How to Be Alone and Enjoy It - 4 Tips to Enjoy Your Alone Time
How to Be Alone but Not Lonely // In this post, I share 4 ways to start enjoying the time you spend by yourself. I talk about how to get to know yourself, how to take yourself out on a date, how to challenge yourself to get outside of your comfort zone etc. If you need encouragement and some self-love tips, you don't want to miss it. #selfcaretips #beingalone #selflovetips #loneliness #tips #selfdevelopment
Lyndsie Anderson | Optimize for Freedom with Human Design
Lyndsie Anderson | Optimize for Freedom with Human Design