These Acupressure Migraine Points will assist you with headache relief. We have an infographic and also a video explanation to show you how.

Living with chronic illness is most definitely a challenge, without a doubt. However, it is much more of a challenge when people are involved. Eeveryone has an opinion and many people fancy themselves self-made doctors. This makes being heard, understood and accepted a little bit more complicated. Check out the 5 types of people you will encounter when living with chronic pain.

The Nausea and fatigue are the worst.

Let me know you’re with me..

We’ve known about a link between migraine and magnesium for over 70 years.Researchers now believe that magnesium is one of the best preventative treatments for migraine. Talk to your doctor Try a for 3 months to see if it helps Take between 400 and 1200mg per day (if possible in 2 or 3 doses) Start […]

Migraines 4 stages and natural holistic remedies... this is what i go through when i get them :/ have had them since i was 7

ະ✧MadnessintheMethod✧ະ | #awareness #chronicillness ⊱✶⊱ Chronic Illness ⊱✶⊱

While there are many causes of migraines--and just as many treatment options--looking at your diet is a great place to start. Here are eight common food groups to start with.

"I do so many things that probably make people think I'm odd, but they're just coping mechanisms."

You don't get it until you get it

Here are some foods to help you get some of your headache gone. Well also here are some reasons why we get headaches and what are the types of headach

I wake up and I'm still in pain My body is stiff and aching I get up feeling the pain ease a little I don't feel too bad today ... I manage to shower and wash my hair I may even be able to dry it today It's a very rare day indeed Today is…