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A look at one of the major causes of Anxiety

A look at one of the major causes of Anxiety. a very unwanted panic situation, written by Afik R. - Personal experience.

The Beast

You must conquer your fears to build self confidence. Backing down from the things you fear, especially when it's beneficial will hurt you in the long run.

Panic attack experience: How I got stronger

My panic attack experience: How I Got stronger - personal story written by Cedric Shaddy

Anxiety and Panic attacks Self Awareness

Self-Awareness: The Way Out of Anxiety and Panic Attacks. Personal experience Written by Winie Fridah.

Beating the Odds

Panic attack experience and overcome process that could easily turn into a fatality while driving. Written by Emeka Nonyelu