Charlie Palmer
More ideas from Charlie
Page 1 of 31 30 Days of HIIT Advanced is a 30-day high intensity interval training weight loss oriented program. It consists of time based HIIT routines designed to challenge you independently of your fitness level. It's 100% bodyweight based,...

Page 1 of 31 30 Days of HIIT Advanced is a 30-day high intensity interval training weight loss oriented program. It consists of time based HIIT routines designed to challenge you independently of your fitness level. It's 100% bodyweight based,...

Today marks the start of Tales of the Cocktail, the annual summer gathering of bartenders and drinks professionals (and professional drinkers) in New Orleans. So we thought it would be a good idea …

Today marks the start of Tales of the Cocktail, the annual summer gathering of bartenders and drinks professionals (and professional drinkers) in New Orleans. So we thought it would be a good idea …

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?

This is pretty cool. There are definitely a few on here that I need to start doing or at least get better at doing. What ones could you work on a little more?