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the diagram shows how to use an exercise device for back pain and shoulder pain, with instructions

Rotator Cuff Injury Exercises

Rotator Cuff Rehab

Shoulder Rehab Exercises

Physiotherapy Exercises

Rotator Cuff Exercises

Rotator Cuff Exercises

A rotator cuff is a group of muscles and tendons that surround the shoulder joint, keeping the head of your upper arm bone firmly within the shallow socket of the shoulder. A rotator cuff injury can cause a dull ache in the shoulder, which often worsens with use of the arm away from the body.