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Holly | Essential Oil Education on Instagram: "“Mother Earth’s medicine chest is full of healing herbs of incomparable worth.” -Robin Rose Bennett Are experiencing more tension or pain lately? What have your stress levels been like? Stress has been shown to exacerbate pain so if you are struggling more recently with pain, it may be time to address your stress. The American Academy of Medicine defines pain as “an unpleasant sensation” AND “the emotional response to that sensation”. You stub a toe and the nociceptors (pain receptors) send messages to the spinal cord that the pain occurred. The spinal cord then releases neurotransmitters which talk to the thalamus which process the info and send messages to 3 parts of the brain: 1. Somatosensory Cortex (pain sensation) 2. Limbic system (e