An article I wrote for the Huffington Post on 25 questions you can ask to know yourself just that little bit more. Knowing who you are and what you want is the first step in finding your purpose. Click through to read the post!
THE POMODORO TECHNIQUE Here’s one way to organize your time and workflow to get the most out of your workday and get things done without killing yourself. // Die Pomodoro Technik - get your sh*t done ;
15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.