In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination... plus you get to look good on the beach.
Use These Pinterest Workouts for Your Next Home-Based Routine: 30-Day Plank Challenge
DIY 3 pull up bar outdoor
Homemade Parallel Bars and Pull up Bar - All Things Gym
I built a gym in my garden, right outside my office.
Building a DIY pull up bar for your backyard or garage gym is an easy and relatively cheap Saturday project. #DIYPullupBar #Fitness #FitnessHQ
After doing our first few small projects we decided we needed an official work station for our future projects. We found a simple work bench tutorial at the Family Handyman.  … #woodworking
Build your own garden bench. All you need is a couple of tree stumps, a long piece of wood, and a saw to slit the stumps where the wood will fit into them.
Modern Internal Glass Interior Sliding Door System Indoor Living Room Deviders
Love this climbing wall...no hand holds to fasten onto and the tire swing/ rope climber.....makes more sense. Best Selection NZ Made Childrens Playhouse Playhouses