15 Body Cleansing Fruits : Fruit fasts or cleanses are said to allow your digestive system to detoxify, get rid of toxins and wastes, and help you to naturally restore harmony and balance to your entire body.
Garlic is a magical herb. Infact, it is nature's greatest antibiotic! There are tons of benefit if you eat garlic daily. Do check out! Chop garlic cloves into small pieces. Mix them with a tablespoon of honey.
No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW