Penny Gallimore
More ideas from Penny
You can have dessert for breakfast with my Apple Pie Overnight Oats! Creamy oats, packed with spice and applesauce topped with a homemade apple pie filling make these the perfect start to your day!
Baked porridge cups, a handy little breakfast you can enjoy warm or cold, with whatever toppings you like. Quick, healthy, tasty and will keep all week!
Quick and easy rice salad pots - a great alternative to sandwiches for packed lunches - allergy friendly - gluten free nut free and dairy free
These sound delicious. Except I'd leave out the cinnamon.
RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pretty badass to call yourself a runner. Luckily, almost anyone can turn a basic walk into a run without hating life — here are some things to keep in mind. Click through for running tips, free exercises and training workouts, running…
8 Best Workouts To Do In Under 10 Minutes. Short workouts are perfect for when you're new to working out or when you're just feeling lazy. It's better to take baby steps than no steps at all. Plus, it takes 21 days to form a new habit. These workouts focus on every major problem area so you can alternate between them however you want.
No Flour Monster Cookie Bars are loaded with oats, peanut butter, chocolate chips, and m&m's. They bake in a cookie sheet and make enough to feed a crowd. Plus, there is no flour in them!
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This is Not Diet Food | Peanut Butter Chocolate Chip Cookie Bars
Crazy Core Medicine Ball Circuit Workout || Lushious Lifts