quickly lose belly fat, quick weight loss diets, ways to lose fat - A healthy, high-protein meal can still be made on even the craziest of days. These 21 meals all contain at least 15 grams of protein and take well under 10 minutes to prep.
Instead of topping off your morning bowl of yogurt with sugary granola, serve it up in a fresh cantaloupe bowl. Be sure to add your favorite fresh berries to the mix for extra color, flavor, and fiber.
Roasted sweet potato & carrot soup: This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day. (H - I have done something like this with almond milk.