+447522219510

+447522219510

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11 Must-Try Tabata Moves

11 Must-Try Tabata Moves - Tabata Protocol is a system of short, high-intensity intervals developed by Japanese professor Dr. Izumi Tabata to train Olympic speed skaters. Grab a stopwatch, because this workout method is all about timing.

Beet Negroni: The Three-Ingredient Winter Cocktail (recipe courtesy of Andrew Halden, beverage director for the Whitehall Bar + Kitchen and Highlands restaurants in New York City)

Beet Negroni: The Three-Ingredient Winter Cocktail (recipe courtesy of Andrew Halden, beverage director for the Whitehall Bar + Kitchen and Highlands restaurants in New York City).