Plant Based Protein Sources

Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is r

Vegan Green Goddess Pasta

Vegan Green Goddess Pasta

by EATING, Click to learn more, Vegan Green Goddess Pasta | Ribbons of pasta are tossed in a creamy sauce made by blending cooked cauliflower, tarragon, parsley, chives, garlic, etc. ,

Frozen Yogurt Bark made with low sugar greek yogurt and topped with strawberries, dark chocolate chips and coconut

Frozen Yogurt Bark

Frozen Yogurt Bark made with low sugar greek yogurt and topped with strawberries, dark chocolate chips and coconut

Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a smoothie.

How to Make a Perfect Smoothie

Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a smoothie.

62 Foods For Digestive Health

62 Foods For Digestive Health

Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...

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