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24 Best Yoga Poses To Lose Weight Quickly And Easily

24 Best Yoga Poses To Lose Weight Quickly And Easily

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they didn’t, for I wouldn’t have turned to yoga. And, in the process, wouldn’t have made it a way of living. And, yes, I lost weight – tons of it.

If you’re like anything like me, your conversations revolve around “Nothing works!”, “I need to lose weight.”, or “I want to lose weight – badly!” I have tried myriad forms of diets, traipsed through bountiful videos, and buried my head under never-ending listicles. Guess what? None of them worked, and I am glad that they didn’t, for I wouldn’t have turned to yoga. And, in the process, wouldn’t have made it a way of living. And, yes, I lost weight – tons of it.

I woke up in tears ,,, no wonder. My body was remembering what started to happen this day 25 years ago. It was a terrifying time in the two days following.  It culminated with a little ray of sunshine being born. Every day my soul misses her little soul.  I love you Tilly ... I am glad we survived that epic entrance. I will always miss you <3

I woke up in tears ,,, no wonder. My body was remembering what started to happen this day 25 years ago. It was a terrifying time in the two days following. It culminated with a little ray of sunshine being born. Every day my soul misses her little soul. I love you Tilly ... I am glad we survived that epic entrance. I will always miss you <3

Kay Bells searches landscapes high and low to find the raw materials for her whimsical jewelry. She takes her findings—which include flowers, moss, and crystals—and places them in vintage-style lockets, orbs, rings, and bracelets.

Kay Bells searches landscapes high and low to find the raw materials for her whimsical jewelry. She takes her findings—which include flowers, moss, and crystals—and places them in vintage-style lockets, orbs, rings, and bracelets.