I've lost almost 5 pounds in the last week and a half doing this, and I don't even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I'm already seeing results. I also feel better!
Looking for some low-stress weeknight dinners with lots of leftovers? These easy one-pot Paleo dinners will help you stay on track with your diet and simplify the cooking process. For the full recipes visit us here: http://paleo.co/OnePanDinner
#paleo Amazing Banana Bread: 4 very ripe bananas, mashed; ½ cup coconut oil or grass-fed butter, melted; 4 free-range eggs; 1tsp vanilla; 1½ tsp cinnamon; ½ cup organic coconut flour (do not substitute another flour – it will not work); 1 heaping tsp baking soda; ¼ tsp salt | optional add-ins: ⅓ cup dark chocolate chips, walnuts, pecans, slivered almonds, raisins, etc.