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What you tell yourself everyday will either lift you up or tear you down.  #motivation #reflection #inspiration

What you tell yourself everyday will either lift you up or tear you down.

Proud of my 2 miles! If you'd told me last year I'd be running and like it, I'd have laughed in your face! Lol

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Stay Motivated and Celebrate each Success! Beautifully said!!

How to Stay Motivated “you cannot ‘find’ motivation, you must create it!” 50 Ways to Stay Motivated for Weight LossHow to Stay Motivated to Exercise 12 Ways to Get Motivated Staying Motivated to Lose.

I CHOOSE.education over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always ebb and flow based on uncontrollable occurrences! I want to KNOW enough to impose my discipline at all times!

Tough it out!

'The pain you feel today will be the strength you feel tomorrow' Inspiration quote to motivate exercise and a healthy lifestyle

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