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11 Powerful Quotes For Your Motivational Board

You cant out run your fork they say!!

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You're way ahead of everyone that isn't trying...remind yourself of that everyday! #motivation #keepgoing

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Motivational Quotes for Working Out: Every rep, every step, brings you closer to your goals. Sharing is Caring – Don’t forget to share this quote !

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Buns and Guns Workout

There's no one giant step that does it, it's a lot of little steps! Well one squat or lunge or burped or box jump at a time :-P

.... Let's find our excuses and find out what we are really ready to do...

Motivation Monday

As you start another week, remember: Rome wasn't built in a day.  Keep going, don't give up.    Work it....Live it....OWN IT!!!!

Even if you can't physically see the results in front of you, every single effort is changing your body from the inside. NEVER GET DISCOURAGED! Fitness and health motivation.

For All the Right Reasons | Preppy Runner

For All the Right Reasons

I love this quote! Self hate is a terrible frame of mind, and promotes unhealthy behaviors. Daily fitspiration: Workout because you love your body, not because you hate it!

Following the 21 Day Fix with food allergies might seem impossible, but it's not! Here are some delicious 21 Day Fix Dairy Free breakfast, lunch and dinner, and dessert recipes for you to try today!

The Best 21 Day Fix Tips!

Here are some delicious 21 Day Fix Dairy Free breakfast, lunch and dinner, and dessert recipes for you to try today!

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …

8 Killer Lower Ab Workouts

Traditional core exercises, like crunches or bicycle, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs, making toning this trouble spot quite a challenge for most of us. If you want to really flatten and sculpt your belly, you have to make sure …