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Sanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: None The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in the universe, physical or otherwise. Being spiritual is not necessarily being religious and religious people aren’t necessarily spiritual. Spirituality is knowing in your heart and soul that there is a higher power and that we are connected to it and everything around us…

Free, insanely powerful guided meditation to help you learn how to manage your emotions and release past pain. Learn how to heal your heart and love who you are at SuzanneHeyn.com. meditation meditate spiritual spirituality yoga inspiration inspire motivation encourage empower love peace hope happiness happy namaste how to heal self love self care goddess

I love this list! I need to print it and hang it somewhere where I will see it daily. --> A list of spiritual practices to establish a balanced way of life.

DownDog Inspirations: A heart at peace gives life to the body... From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

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