Nut butters are a great source of satisfying fiber and protein, which can help keep your body lean. They’re also packed with manganese and selenium, which promotes healthy, shiny hair. The vitamin E in almond butter can also help protect your skin from the sun's damaging UV rays. Stein loves NuttZo’s Power Fuel, a seven seed and nut blend, which includes organic cashews, almonds, brazil nuts, flax seeds, hazelnuts, chia seeds, and pumpkin seeds.
Everyone In NYC Is Obsessed With This Five-Ingredient Green Smoothie 1 cup (about ounces) kale leaves, packed large, ripe pear large, ripe banana 1 tablespoon almond butter 1 cup plain soy milk (I'd sub coconut or almond milk)
Are you afraid of fats? If so, you’re not alone. But, not all fats are created equally. Our bodies need fat. More specifically, they need healthy fats. This Infographic lists the 5 best healthy fats for your body that you should add to your diet! Source:http://draxe.com/