#21 DAY FIX SWEET AND SOUR CHICKEN- 3/4c chicken(1 red), 1/2c chopped pineapple(1/2 purple), 1c chopped onions, bell peppers and/or carrots(1 green). Cook veggies in little oil on med-high 5 min. Add 1tsp garlic, cook 3 more min. Add cooked chicken, a couple dashes of soy sauce, dash rice wine vinegar, black pepper and red pepper flakes. ( Can add brown rice as a yellow.)
Ingredients: 1 Cup Rolled, old fashioned oatmeal 3 T Sesame seeds 1/4 Cup Coconut oil 1 10oz Package of Mini marshmallows 1/2 Cup Natural peanut butter 2 1/2 Cups Brown Rice Krispies 1/2 Cup Unsalted peanuts 1/2 Cup Raisins 1/2 Cup Dried cranberries 1/2 Cup Dried apricots, chopped 1/2 Cup Sunflower seeds Directions: 1. Preheat … Continue reading Energy Krispie Treat Bars
Of all the pre-made and pre-packaged foods that we've been trying to move away from, we've found it hardest to let go of snack bars - particularly Nutri-Grain's Fruit and Nut Bars. We were devastated when they disappeared from store shelves! Then again, now we've figured out how to make them ourselves!