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Garlic Biscuits in a Mug are a quick, tasty and low carb Trim Healthy Mama friendly "bread" recipe. Try them with your favorite S meals!

Garlic Biscuits in a Mug are a quick, tasty and low carb Trim Healthy Mama friendly "bread" recipe. Try them with your favorite S meals!

One of my most popular recipes, French Toast in a Bowl is THM:S, low carb, sugar free, and gluten free.

One of my most popular recipes, French Toast in a Bowl is THM:S, low carb, sugar free, and gluten free.

THM VANILLA COCONUT MIM 2 tbsp butter melted 2 tbsp coconut flour 1 egg 1/2 tsp baking powder 1/4 tsp gluc 1 or 2 tsp vanilla extract 10 or more drops of liquid stevia or 1/2 to 1 tsp THM Sweet Blend (taste) A sprinkle of salt Spray a coffee mug well. Melt butter for 30 sec. Add all ingredients (egg last). Mix well. Microwave for 1 min. Dump out.

THM VANILLA COCONUT MIM 2 tbsp butter melted 2 tbsp coconut flour 1 egg 1/2 tsp baking powder 1/4 tsp gluc 1 or 2 tsp vanilla extract 10 or more drops of liquid stevia or 1/2 to 1 tsp THM Sweet Blend (taste) A sprinkle of salt Spray a coffee mug well. Melt butter for 30 sec. Add all ingredients (egg last). Mix well. Microwave for 1 min. Dump out.

Layered Recipes: Ginger Snap Crust  Page 389(add 1/2 cup butter)     Basic Cheesecake, Page 373.  Pour over crust and bake 5 to 10 min.    Pumpkin Treat, Page 388.  Gently spoon over cheesecake and continue baking 50 to 60 min or until set.

Layered Recipes: Ginger Snap Crust Page 389(add 1/2 cup butter) Basic Cheesecake, Page 373. Pour over crust and bake 5 to 10 min. Pumpkin Treat, Page 388. Gently spoon over cheesecake and continue baking 50 to 60 min or until set.

Lemon Butter Cake in a Mug {THM S} I actually like this and so do my two older boys - they usually don't like my THM stuff...

Lemon Butter Cake in a Mug {THM S} I actually like this and so do my two older boys - they usually don't like my THM stuff...

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