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8 ways to use your phone to benefit your mental health #GTDareToCare

8 Ways To Use Your Phone To Benefit Your Mental Health

We should all make time to disconnect from our devices, but sometimes technology can be a beautiful tool. Most of us use our smartphones to chat with lov.

Power posing: a simple practice that is research based, can be done anywhere & only takes two minutes. Develop a more confident presence & improve your mood.  Click through to learn the rest.....

Power posing: a simple practice that is research based, can be done anywhere & only takes two minutes. Develop a more confident presence & improve your mood through addressing your body language.

Increase your joy in life by mindfully considering what neutral feelings are and how to transform them.

Transforming Neutral Feelings

Some simple examples to show you what neutral feelings are and how to transform them to increase happiness in your life.

Feeling depressed?  See what to do at healthyplace.com

Knowing what to do when you're depressed can mean the difference between slipping into a serious depression or turning things around early.

Learn about the best and worst things to say to someone who is depressed.

Best and Worst Things to Say to Someone Who is Depressed

Trauma survivors often have symptoms instead of memories. Those with traumatic brachial plexus injuries are no exception. www.facebook.com/brachialgirl

Trauma Therapy: Trauma Survivors have Symptoms Instead of Memories < It can be really tough to try to make sense of a past trauma and how it effects you in the here and now.

8 Ways to use your phone to benefit your mental health (Huffington Post)

8 Ways To Use Your Phone To Benefit Your Mental Health

this-is-life-actually: “ This Colorado sexting law gets one major thing wrong when it comes to teens and sexting For many teenagers, the consequences of being caught sexting can be dire. Possession of.

The BEST Mental Health Bloggers are at HealthyPlace.com - www.HealthyPlace.com/blogs/

How Your Job Affects Your Self-Esteem

Comprehensive post-traumatic stress disorder (PTSD) information. Plus learn about PTSD in children and PTSD in the military.

What Does #Depression Feel Like?

Is depression hereditary? People dealing with depression may be faced with this serious question. The genetic makeup that we inherit from our parents may establish several factors about our bone structure, hair, eyes, and even gender.

Best in Mental Health (wks 4/29-5/12/2013) < round-up by Social Work Career Development (includes various posts from around the web in social work, psychology, evidence based practice/healthcare, private practice and nonprofit)

Best in Mental Health (wks < round-up by Social Work Career Development (includes various posts from around the web in social work, psychology, evidence based practice/healthcare, private practice and nonprofit)

8 phone apps that assist with mental health.  I am not a fan of the first one due to the anonymous part and the ethics for Counselors with informed consent. The others look interesting. Counselors, join us at: Facebook.com/LifesLearningForCounselors *  Subscribe to my blog at: http://lifeslearning.org/  Twitter: @sapelskog

8 Ways To Use Your Phone To Benefit Your Mental Health

We should all make time to disconnect from our devices, but sometimes technology can be a beautiful tool. Most of us use our smartphones to chat with lov.

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