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Exercise Finder - click on the part of the body you want to work and it gives you appropriate exercises

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Your Body Type, Your Workout

Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks.

If You're Not Doing These Plank Variations, You're Wasting Your Time

Seven variations of traditional planks to strengthen abs and the upper body.

The lower stomach is one of the most difficult places to burn fat and tone. These are some exercises to do in the morning and at night to work those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. See results in a week flat!

What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.