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Henry David Thoreau and the Transcendentalists were way ahead of their time when it came to mindfulness and are consider by some to be the forefathers of the modern-day mindfulness movement.

Henry David Thoreau and the Transcendentalists were way ahead of their time when it came to mindfulness and are consider by some to be the forefathers of the modern-day mindfulness movement.

Authors of the recently-gone-viral diatribe "Corporate Mindfulness Is Bullshit" examine whiteness in the Mindfulness movement. How does whiteness inform the common question, "Was the Buddha really Buddhist?"

Authors of the recently-gone-viral diatribe "Corporate Mindfulness Is Bullshit" examine whiteness in the Mindfulness movement. How does whiteness inform the common question, "Was the Buddha really Buddhist?"

Oprah meets with Jon Kabat-Zinn to introduce a simple way to keep mindfulness meditation alive in your life. Watch the full episode to learn about the benefits of this practice:

Oprah meets with Jon Kabat-Zinn to introduce a simple way to keep mindfulness meditation alive in your life. Watch the full episode to learn about the benefits of this practice:

What is Mindfulness Therapy?

What is Mindfulness Therapy?

Becoming Conscious: The Science of Mindfulness with Richie Davidson, Jon Kabat-Zinn and Amishi Jha. I think many wonderful insights came out of this conversation. Please share you feelings and thoughts with me.

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