Cowboy Caviar ~ whether you call it Texas caviar, black bean salsa, blackeyed pea salad, or Southwestern bean salad, this all-American cross between a salsa and a salad is just plain GOOD! This multi-tasker is always welcome at barbecues and potlucks, and it has Cinco de Mayo, Memorial Day, and 4th of July written all over it. | appetizer | side dish | healthy | high protein | high fiber | gluten free | rainbow |
1 ounce) can black beans 1 ounce) can of corn 1 med tomato, diced 1 green pepper ½ cup red onion 1 clove garlic, minced 2 T cilantro, (or parsley) ¼ cup olive oil ¼ cup red wine vinegar 2 T fresh lime juice (from 1 lime) Salt and black pepper
Corn and Black Bean Guacamole - This guacamole is stuffed full of corn, black bean, diced tomatoes and onions for a delicious flavorful guacamole. Perfect served with chips or on top of your favorite mexican dishes!