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THIS is the reality of Fat.  Fat is not about looks. Fat is about a living system that is literally being strangled.  Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early.      FAT is not just under your skin, people!!  Please stop thinking about it as just about 'looks'.  It's killing you!!

THIS is the reality of Fat. Fat is not about looks. Fat is about a living system that is literally being strangled. Fat surrounds vital organs, preventing them from working properly. Organs become damaged permanently. They wear out early. FAT is not just under your skin, people!! Please stop thinking about it as just about 'looks'. It's killing you!!

"Being healthy" isn't the final goal in life: it's "living healthy" so that you can enjoy life to the full with the people you love.

"Being healthy" isn't the final goal in life: it's "living healthy" so that you can enjoy life to the full with the people you love.

NO, your legs aren't that tired. YES, you can breathe. KEEP GOING! #motivation

NO, your legs aren't that tired. YES, you can breathe. KEEP GOING! #motivation

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