YOU ARE WHAT YOU EAT. Every 35 days, your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice in what you're made of.
How do you know when it’s time to speak with a doctor about whether or not you might have an electrolyte imbalance? This is a great graphic with a lot of symptoms, signs and what to do! Needed to avoid keto flu!