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#repost from @brankicabjj  all know how Deivison Ribeiro is and how he is the last person to ask for help. Even in the hospital he didn't want to bother the nurses no matter what he needed. With smile on his face he tried to make their day with happy words and compliments.  He has a lot of people who love him and want to help. So we set up this fund for him. He will not be able to train and work for months. He can't travel home to stay with his family.  He is in bed in a lot of pain and…

#repost from @brankicabjj all know how Deivison Ribeiro is and how he is the last person to ask for help. Even in the hospital he didn't want to bother the nurses no matter what he needed. With smile on his face he tried to make their day with happy words and compliments. He has a lot of people who love him and want to help. So we set up this fund for him. He will not be able to train and work for months. He can't travel home to stay with his family. He is in bed in a lot of pain and…

Nuture your body,mind, and soul. Dont be afraid to set boundaries and let people know how you feel:)

Self love is asking yourself what you need, everyday, and then making sure you receive it. Must practice Self Love when you are chronically ill.

Love Yourself, It's the best thing you can do.

Think of the stuff you don't need when you like yourself! Makeup, plastic surgery, diet pills, a million unnecessary clothes, I could go on and on.

For the new project that will help my clients get even more out of their social media efforts  #leuchtturm1917 #pinkaddict #bybrancaofficial #marketingbybranca

For the new project that will help my clients get even more out of their social media efforts

[ happy ] – stress + suitable meditative practices – Peta Serras

Jim Elliot - Christian Missionary and Martyr [free quotable poster - Shrimp Salad Circus.] The rest of the quote says, "Live to the hilt every situation you believe to be the will of God.

mindfulness

Mindfulness tools are scientifically proven to calm down your mind and slow down habitual thinking patterns, those that often lead to insecure, negative thoughts or contribute to low self-esteem. Here's a list of mindfulness techniques.

✧ pinterest: sophiebo14 ✧

I always try to keep this in mind as my husband and I make our dream lists at…

#Repost @bujotrain with @repostapp ・・・ I wanted to share one of my favourite trackers from May. Here is my completed weight tracker, which shows my exercise, food and water intake at a glance. I added the horizontal line at the end of the month showing my average weight for the month. . I know in the process of losing weight you're not supposed to weigh yourself all the time, but I enjoyed filling out this tracker everyday and it showed me that when I was eating poorly for a few days my…

I wanted to share one of my favourite trackers from May. Here is my completed weight tracker, which shows my exercise, food and water intake at a glance. I added the horizontal line at the end of the month showing my average weight for the month.

You know you're a mom when you've been washing the same load of laundry for 3 days because you keep forgetting to put it in the dryer.

i thought it was just me! Ain't this the truth ; You know you're a mom when you've been washing the same load of laundry for 3 days because you keep forgetting to put it in the dryer.

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