What to do about #sinus - If you've ever had a cold that just wouldn't go away, chances are it was #sinusitis, an inflammation of the paranasal sinuses, the cavities within the bones that surround the nose. The sinuses are lined with a thin membrane that produces mucus, which normally drains through small openings into the nasal cavity. Sinusitis starts when this drainage system becomes blocked. Soon your head hurts, you feel facial pressure or pain, and thick mucus clogs your nose.
Winter is officially over. The days of racing home at the end of the day (in the dark), hiding away from the world with pizza and Netflix are done. For the next few months you’re going to stroll in the sunshine, laugh until your cheeks hurt over cocktails, find your spot in the sunshine outside... Read more