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What if I all I want is a small, slow, simple life? What if I am most happy in the space of in between? Where calm lives.

What if All I Want is a Mediocre Life?

What if I all I want is a small, slow, simple life? What if I am most happy in the space of in between? Where calm lives.

Next on my list of desired seating options were wobble stools, balance cushions, and bouncy bands. Those were the more expensive pieces, just one stool is ...

Next on my list of desired seating options were wobble stools, balance cushions, and bouncy bands. Those were the more expensive pieces, just one stool is ...

Exercise Room Organizing - A Bowl Full of Lemons I want a workout corner in our new house! This space looks great.

Exercise Room Organizing - A Bowl Full of Lemons I want a workout corner in our new house! This space looks great.

Working out with a resistance band is very convenient as they weigh almost nothing, pack into your suitcase into a tiny space in the corner and you can use them in your hotel room, in the park or wherever you like to get that resistance workout in. Try the five different lower body workout positions …

Awesome Lower-Body Resistance Band Workout

Working out with a resistance band is very convenient as they weigh almost nothing, pack into your suitcase into a tiny space in the corner and you can use them in your hotel room, in the park or wherever you like to get that resistance workout in. Try the five different lower body workout positions …

Evening mindfulness exercises and techniques. The evening can be one of the best times to be mindful. It can be a time to reflect, calm and get in a positive head-space for the next day. Decrease stress - be mindful.

71 Mindfulness Exercises for Living in the Present Moment

Evening mindfulness exercises and techniques. The evening can be one of the best times to be mindful. It can be a time to reflect, calm and get in a positive head-space for the next day. Decrease stress - be mindful.

The Goddess Returns | Integral Life - Now I think she is the equal to Sophia.

The Goddess Returns | Integral Life - Now I think she is the equal to Sophia.

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