Eating fruit provides health benefits — people who eat more and as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide vital for health and maintenance of your
Eat Right Rule: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. - You don't want things full of preservatives and weird chemicals. How to use the Caveman Eating Habits to live healthier life.