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Paleo-Friendly

Grain-Free Focaccia - i subbed 4 oz homemade sour cream for the soft goat cheese, used regular colby-jack instead of raw cheddar, and used just a pinch of basil and oregano. Even the batter tastes delish!

Raw Zucchini Hummus::  1 cup diced zucchini (peel if you like) 1/3 cup raw tahini 1/4 cup fresh lemon juice 2 cloves garlic, minced 1/4 teaspoon sea salt, plus more to taste 2 teaspoons ground cumin 1. Combine all of the ingredients into a mini food chopper, and blend until smooth and creamy!

Raw Zucchini Hummus (Bean-free) Raw Bean-Free Hummus makes 1 cups Ingredients: 1 cup diced zucchini (peel if you like) cup raw tahini cup fresh lemon juice 2 cloves garlic, minced teaspoon sea salt, plus more to taste 2 teaspoons ground cumin

MEXICAN CHICKEN SOUP (WITH VEGETARIAN OPTION)

Mexican Chicken Soup (with Vegetarian option). It tastes like "tortilla soup" without the need for corn tortillas! I make this all the time but I add a lot more cilantro, vegan chicken bouillon, a couple bay leaves, and the juice of one lime.

Grain-Free Sloppy Joe Sliders - South Beach Primal

Grain-Free Sloppy Joe Sliders

Grain-free Sloppy Joe Sliders are perfect for the kids. Gluten-free yuca cheese rolls sandwiching my Paleo Spicy Beanless Chili.

No-Bake Strawberry Swirl Cheesecake Bars. Perfect for a Fourth of July celebration, all you need is a food processor or blender to whip up this dairy-free and Paleo-friendly treat!

No-Bake Strawberry Swirl Cheesecake Bars. Perfect for a Fourth of July celebration, all you need is a food processor or blender to whip up this dairy-free and Paleo-friendly treat! Replace honey for maple syrup for vegan alternative.

Whole30 Day 28: Chile Lime Chicken Wings Notes: These were good as is. I didn't have Coconut Aminos, so skipped it.

A confession: I’m not much of a football fan. But this year, I vow to pay closer attention to the Super Bowl — mostly ‘cause the Niners are in it. I was a kid during the San Francisco heyday in.

Almond Flour Banana Bread with Apples and Almonds!

This banana bread packs a punch of protein, fiber and relatively little sugar, making it perfect for a quick breakfast or a sweet mid-afternoon snack.

Chewy Paleo Chocolate Chip Blondies loaded with chocolate and almond butter for the perfect flavor and texture. Kid friendly, GF, DF.

Chewy Paleo Chocolate Chip Blondies

Easy Paleo and Low FODMAP meatloaf recipe and more about the low FODMAP diet - how it helps ease IBS symptoms and how to know what to include and avoid.

Grain & Gluten-Free Flat Bread, Paleo & Vegan Friendly

Grain & Gluten-Free Flat Bread, Paleo & Vegan Friendly Make this low FODMAP by excluding the Garlic and onion powder.

These #Quinoa #Chocolate #Balls from the blog Chit Chat Chomp are the perfect fructose-friendly way to treating yourself! – I Quit Sugar  | @nutritionstripped

Quinoa Chocolate Balls

These Quinoa Chocolate Balls are the perfect fructose-friendly way to treating yourself!

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