Explore Fitness Inspiration Motivation and more!

New Attitude

Got your beast mode on, Sarah ? That's pretty beast. Me too. How beast is that that we both have our beast modes on? We're beast.

I'd get enough exercise chasing *after* it.

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

Carry Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

True story

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

This is literally so important. Never do it. Ever. She might already think it, you're making it worse by saying it.

Never call a girl fat. You'll never know how far she'll go to be the opposite.

Plan ahead or plan to FAIL... Schedule your workout and plan your meals ;)

The difference between your body this week & next week is what you do for the next seven days to achieve your goals. tips health solutions eating food

A reason to be fit? Because a drawer full of sports bras is just as sexy as a drawer full of lacy push-up bras!

What's Your Reason to Be Fit?

A reason to be fit? Because a drawer full of sports bras is just as sexy as a drawer full of lacy push-up

Pinterest
Search