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I never knew before that we had tiny crystals in our ears that affected our balance! Whenever I experience an CFS/ME flare (or even my Fibromyalgia) brought on by a re-activation of the EBV virus in my body, I get terrible DIZZY SPELLS. By following the simple exercise included in this article, I now know there is something I can do to help the VERTIGO I sometimes experience! *Pin Now For Later

Vertigo Caused By Dislodged Ear Crystals? ~ Simple Exercise To Re-Set Calcium Crystals In Ear

I never knew before that we had tiny crystals in our ears that affected our balance! Whenever I experience an CFS/ME flare (or even my Fibromyalgia) brought on by a re-activation of the EBV virus in my body, I get terrible DIZZY SPELLS. By following the simple exercise included in this article, I now know there is something I can do to help the VERTIGO I sometimes experience! *Pin Now For Later

I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens.  According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.

4 Steps to Overcome Chronic Fatigue Syndrome

I recommend the addition of vitamin B Complex, alternative and complementary health practices, a well-balanced diet rich with potassium and magnesium, and the elimination of food allergens. According to a study in the Journal of Alternative and Complementary Medicine, acupuncture, meditation, magnesium, l-carnitine and SAM-e (S-Adenosyl methionine), show the most promise in the treatment of chronic fatigue syndrome and fibromyalgia.

If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives.

10 High-Cholesterol Foods to Avoid

If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives.

The importance of magnesium in the body is too often overlooked in favor of calcium or even iron.

Anyone Who Wants to Avoid Having a Stroke Needs to Start Eating these 15 Foods Immediately

The importance of magnesium in the body is too often overlooked in favor of calcium or even iron.

I discuss the research on the PCOS diet and what to eat if you want to better manage your polycystic ovary syndrome symptoms.

PCOS Diet Part 1 – Is Weight Loss the Only Answer for Polycystic Ovary Syndrome?

I discuss the research on the PCOS diet and what to eat if you want to better manage your polycystic ovary syndrome symptoms.

Medical Medium Anthony William explains why four commonly found foods have next-level (dare we say otherworldly) healing powers—and how to use them correctly.

Spirit Says: Healing Foods

Medical Medium Anthony William explains why four commonly found foods have next-level (dare we say otherworldly) healing powers—and how to use them correctly.

Fast food increases risk of depression give this list to residents to pu in stress kits!

Fast food increases risk of depression give this list to residents to pu in stress kits!

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