"Amazing Antioxidants" of the Week: try to eat each of your servings of fruits and vegetables of a different color (red, dark green, purple, orange, yellow). Each is packed full of different vitamins, minerals, and phytochemicals that act as antioxidants!
Unlike you, I actually do love and eat healthy food all the time. Stop creeping!!! Garlic Kale and Brown Rice Salad with a zippy lemon herb dressing! This side dish recipe is so simple and it compliments almost any main dish! Vegetarian, vegan. |