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11 Basic Mudras You Need To Know And The Philosophy Behind Them Stomach Problems, Eyes Problems, Kundalini Yoga, Chakra Meditation, Gyan Mudra, Brain Boosting Foods, Hand Mudras, Lotus, Yoga Hands
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11 Basic Mudras You Need To Know And The Philosophy Behind Them

According to ancient Vedic wisdom, your health is literally in your hands. This is because the four fingers and the thumb represent the five major building blocks or the ‘Pancha... 
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sivanaspirit
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