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Be grateful for all the awesome things in your life. | 21 Life-Changing Ways To Be Instantly Happier

Be grateful for all the awesome things in your life. | 21 Life-Changing Ways To Be Instantly Happier

Breakups are hard, make it easier on your by making a clean break. 100 things to do instead of picking up the phone and calling your ex.

100 Things to Do Instead of Calling Your Ex Boyfriend

Breakups are hard, make it easier on your by making a clean break. 100 things to do instead of picking up the phone and calling your ex.

Stop Negative Thoughts and Feel Happier Every Day with Fun, Science-Based Activities and Games.

Stop Negative Thoughts and Feel Happier Every Day with Fun, Science-Based Activities and Games.

24. "When you decide to forgive yourself for a mistake you made in the past."

25 Things You Do Every Day That Are Secretly Very Brave

24. "When you decide to forgive yourself for a mistake you made in the past."

She Got Furious When The Guy Texted Her This, Her Reply Was Read By Millions

She Got Furious When The Guy Texted Her This, Her Reply Was Read By Millions

Set aside a few minutes to read through this story about starting therapy, think about if it might be for you.

26 Genius Tricks To Help You Deal With Too Much Stress

Set aside a few minutes to read through this story about starting therapy, think about if it might be for you.

All you need is a plan (and we've outlined it for you!)

Think About This Before You Vent

Trauma Recovery - Give Yourself Space, Time, Silence, Self-Expression

Trauma Recovery - Give Yourself Space, Time, Silence, Self-Expression

This bulletin board allows residents to show off what they're proud of or what they're interested in, promoting community and self-esteem.  So far, my residents have added pictures they like, funny notes, business cards and drawings.

This bulletin board allows residents to show off what they're proud of or what they're interested in, promoting community and self-esteem. So far, my residents have added pictures they like, funny notes, business cards and drawings.

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