Peanut Butter Cookie Oatmeal - In a small bowl, mix together 1 cup milk, 2 tbsp peanut butter, 1/4 cup sugar, 1 1/4 cup old fashion oats and sugar to taste. Divide between 2 small mugs or mason jars. Cover and refrigerate for at least an hour (or more) so the oats soften and absorb the liquid. Top with peanut butter and/or chocolate chips. Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
How to Make a Healthy Starbucks Matcha Green Tea Latte
Ingredients: For Pancake Roll-ups: cup Low fat plain greek yogurt scoop Plain or vanilla protein powder (my protein powder is 100 calories per cup scoop) tsp Baking powder 2 Egg whites cup Oats (regular old fashioned oats, or gluten free if sensitive) 1